Another little jaunt last night after work took me 6.5 miles home, not quite far enough on paper, but it was a tough ride! The wind picked up quite a bit through the day, meaning I worked much harder than normal! The last mile I was in so much pain! I could hardly lift my neck, I think I need to do some serious work on it, to loosen it up! Maybe some yoga will help in the interim??!
I've given myself the day off the bike today though, seeing as I'm attending aerobics tonight! I hate it, but it's the right kind of hate! I hate it so much I know it must be worth it! I hate that the instructors shout at you! I hate that I have to stare at myself in a massive mirror for 45 minutes, I hate how much it hurts the next day! But I love how I know it's doing me good, and in a few months time it won't hurt anymore, and (hopefully) I'll not mind who stares back at me in that mirror! Then who knows, I might progress to step!
Right now, I'm enduring my other new fad! The reduced lunch portion! I had a small (for me) lunch yesterday and managed to live off fruit all afternoon until my tea at 7.30pm. Let's see how today goes...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment